Wayne Pringle 20:25 SkiErg
4,088m
Meters
20:25.1
Time
2:29.8
Pace
220
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 65 |
August 21, 2021 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 4,088m | 2:29.8 | 104 | 658 | 32 | 123 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 37 | 117 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 34 | 121 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 34 | 122 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 34 | 122 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 33 | 124 |
| 12:00.0 | 403m | 2:28.8 | 106 | 664 | 33 | 123 |
| 14:00.0 | 392m | 2:33.0 | 98 | 635 | 31 | 120 |
| 16:00.0 | 396m | 2:31.5 | 101 | 646 | 33 | 130 |
| 18:00.0 | 377m | 2:39.1 | 87 | 598 | 31 | 124 |
| 20:00.0 | 377m | 2:39.1 | 87 | 598 | 32 | 124 |
| 20:25.0 | 48m | 4:20.4 | 20 | 368 | 22 | 124 |
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Workout Graph
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