Wayne Pringle 30:02 SkiErg
6,400m
Meters
30:02.4
Time
2:20.8
Pace
389
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 58 |
August 29, 2021 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,400m | 2:20.8 | 125 | 731 | 35 | 143 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 37 | 126 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 37 | 127 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 35 | 131 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 34 | 138 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 32 | 135 |
| 12:00.0 | 427m | 2:20.5 | 126 | 734 | 36 | 139 |
| 14:00.0 | 437m | 2:17.2 | 135 | 765 | 36 | 147 |
| 16:00.0 | 436m | 2:17.6 | 134 | 762 | 34 | 145 |
| 18:00.0 | 437m | 2:17.2 | 135 | 765 | 36 | 149 |
| 20:00.0 | 436m | 2:17.6 | 134 | 762 | 37 | 148 |
| 22:00.0 | 361m | 2:46.2 | 76 | 562 | 29 | 148 |
| 24:00.0 | 436m | 2:17.6 | 134 | 762 | 34 | 149 |
| 26:00.0 | 433m | 2:18.5 | 132 | 752 | 36 | 150 |
| 28:00.0 | 439m | 2:16.6 | 137 | 771 | 37 | 152 |
| 30:00.0 | 420m | 2:22.8 | 120 | 713 | 36 | 150 |
| 30:02.0 | 0 | 151 |
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Workout Graph
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