Wayne Pringle 30:53 row
7,078m
Meters
30:53.0
Time
2:10.8
Pace
433
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 165 |
September 12, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 7,078m | 2:10.8 | 156 | 837 | 23 | 149 |
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 24 | 149 |
| 30:53.0 | 143m | 3:05.3 | 55 | 489 | 21 | 148 |
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Workout Graph
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