Wayne Pringle 30:53 row

7,078m

Meters

30:53.0

Time

2:10.8

Pace

433

Calories

149

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count736
Drag Factor165

September 12, 2021 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:53.0 7,078m 2:10.8 156 837 23 149
30:00.0 6,936m 2:09.7 160 851 24 149
30:53.0 143m 3:05.3 55 489 21 148

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Workout Graph

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