Wayne Pringle 21:09 SkiErg
4,264m
Meters
21:09.4
Time
2:28.8
Pace
240
Calories
142
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 35 |
Stroke Count | 737 |
Drag Factor | 57 |
September 12, 2021 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:09.4 | 4,264m | 2:28.8 | 106 | 665 | 35 | 142 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 40 | 153 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 38 | 156 |
15:00.0 | 932m | 2:40.9 | 84 | 588 | 32 | 137 |
20:00.0 | 964m | 2:35.6 | 93 | 619 | 34 | 134 |
21:09.0 | 118m | 4:52.3 | 14 | 348 | 29 | 132 |
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Workout Graph
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