Wayne Pringle 21:09 SkiErg
4,264
Meters
21:09.4
Time
2:28.8
Pace
240
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 737 |
| Drag Factor | 57 |
September 12, 2021 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.4 | 4,264 | 2:28.8 | 106 | 680 | 240 | 35 | 142 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 40 | 153 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 38 | 156 |
| 15:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 32 | 137 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 34 | 134 |
| 21:09.0 | 118 | 4:52.3 | 14 | 313 | 6 | 29 | 132 |
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Workout Graph
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