Wayne Pringle 31:27 SkiErg

6,367m

Meters

31:27.0

Time

2:28.1

Pace

352

Calories

146

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate35
Stroke Count1117
Drag Factor55

September 19, 2021 16:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:27.0 6,367m 2:28.1 108 670 35 146
2:00.0 420m 2:22.8 120 713 36 131
4:00.0 449m 2:13.6 147 804 38 135
6:00.0 446m 2:14.5 144 794 38 143
8:00.0 442m 2:15.7 140 781 37 144
10:00.0 432m 2:18.8 131 749 37 147
12:00.0 358m 2:47.5 74 555 30 149
14:00.0 423m 2:21.8 123 722 36 147
16:00.0 410m 2:26.3 112 684 35 144
18:00.0 409m 2:26.6 111 681 36 148
20:00.0 406m 2:27.7 108 673 37 150
22:00.0 345m 2:53.9 67 528 31 146
24:00.0 419m 2:23.1 119 710 38 150
26:00.0 416m 2:24.2 117 701 38 155
28:00.0 403m 2:28.8 106 664 38 150
30:00.0 411m 2:25.9 112 687 37 151
31:27.0 178m 4:04.3 24 382 22 143

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Workout Graph

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