Wayne Pringle 31:27 SkiErg
6,367m
Meters
31:27.0
Time
2:28.1
Pace
352
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 1117 |
| Drag Factor | 55 |
September 19, 2021 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 6,367m | 2:28.1 | 108 | 670 | 35 | 146 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 36 | 131 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 38 | 135 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 38 | 143 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 37 | 144 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 37 | 147 |
| 12:00.0 | 358m | 2:47.5 | 74 | 555 | 30 | 149 |
| 14:00.0 | 423m | 2:21.8 | 123 | 722 | 36 | 147 |
| 16:00.0 | 410m | 2:26.3 | 112 | 684 | 35 | 144 |
| 18:00.0 | 409m | 2:26.6 | 111 | 681 | 36 | 148 |
| 20:00.0 | 406m | 2:27.7 | 108 | 673 | 37 | 150 |
| 22:00.0 | 345m | 2:53.9 | 67 | 528 | 31 | 146 |
| 24:00.0 | 419m | 2:23.1 | 119 | 710 | 38 | 150 |
| 26:00.0 | 416m | 2:24.2 | 117 | 701 | 38 | 155 |
| 28:00.0 | 403m | 2:28.8 | 106 | 664 | 38 | 150 |
| 30:00.0 | 411m | 2:25.9 | 112 | 687 | 37 | 151 |
| 31:27.0 | 178m | 4:04.3 | 24 | 382 | 22 | 143 |
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Workout Graph
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