Wayne Pringle 40:05 row
7,664m
Meters
40:05.2
Time
2:36.9
Pace
406
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 14 |
| Stroke Count | 568 |
| Drag Factor | 223 |
November 08, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 7,664m | 2:36.9 | 91 | 611 | 14 | 121 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 124 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 14 | 121 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 15 | 123 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 14 | 122 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 14 | 118 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 14 | 122 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 14 | 121 |
| 40:05.0 | 951m | 2:40.3 | 85 | 592 | 14 | 117 |
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Workout Graph
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