Wayne Pringle 43:09 row
8,432m
Meters
43:09.5
Time
2:33.5
Pace
451
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 669 |
| Drag Factor | 220 |
November 14, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 8,432m | 2:33.5 | 97 | 632 | 15 | 116 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 111 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 115 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 15 | 122 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 15 | 122 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 15 | 117 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 15 | 116 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 15 | 118 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 16 | 117 |
| 43:09.0 | 580m | 2:42.9 | 81 | 578 | 15 | 106 |
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Workout Graph
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