Wayne Pringle 1:12:02 row
15,014m
Meters
1:12:02.3
Time
2:23.9
Pace
840
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1381 |
| Drag Factor | 220 |
November 20, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:02.3 | 15,014m | 2:23.9 | 117 | 703 | 19 | 123 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 112 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 119 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 120 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 121 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 117 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 124 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 121 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 120 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 121 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 121 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 119 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 123 |
| 1:05:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 127 |
| 1:10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 123 |
| 1:12:02.0 | 495m | 2:03.2 | 187 | 943 | 22 | 153 |
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Workout Graph
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