Wayne Pringle 31:05 row
6,222m
Meters
31:05.5
Time
2:29.9
Pace
338
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 477 |
| Drag Factor | 197 |
November 27, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,222m | 2:29.9 | 104 | 657 | 15 | 119 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 117 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 | 123 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 122 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 15 | 125 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 15 | 113 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 14 | 115 |
| 31:05.0 | 208m | 2:36.2 | 92 | 615 | 13 | 121 |
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Workout Graph
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