Wayne Pringle 54:22 row
10,923
Meters
54:22.8
Time
2:29.3
Pace
594
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 877 |
| Drag Factor | 219 |
December 12, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:22.8 | 10,923 | 2:29.3 | 105 | 655 | 594 | 16 | 120 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 18 | 106 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 | 116 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 16 | 118 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 16 | 123 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 17 | 121 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 16 | 121 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 16 | 120 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 15 | 125 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 15 | 122 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 16 | 118 |
| 54:22.0 | 876 | 2:29.5 | 105 | 659 | 48 | 16 | 132 |
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Workout Graph
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