Wayne Pringle 15:56 row
3,180m
Meters
15:56.9
Time
2:30.4
Pace
172
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 249 |
| Drag Factor | 225 |
December 17, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.9 | 3,180m | 2:30.4 | 103 | 653 | 15 | 119 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 115 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 15 | 115 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 14 | 121 |
| 15:56.0 | 183m | 2:33.0 | 98 | 636 | 14 | 125 |
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Workout Graph
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