Wayne Pringle 21:05 row
4,037m
Meters
21:05.0
Time
2:36.6
Pace
216
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 307 |
| Drag Factor | 170 |
December 28, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 4,037m | 2:36.6 | 91 | 613 | 16 | 129 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 15 | 124 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 14 | 122 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 14 | 126 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 14 | 117 |
| 21:05.0 | 274m | 1:58.6 | 210 | 1021 | 21 | 154 |
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Workout Graph
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