Wayne Pringle 1:00:03 row
12,084m
Meters
1:00:03.7
Time
2:29.1
Pace
660
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 190 |
March 24, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 12,084m | 2:29.1 | 106 | 663 | 18 | 124 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 111 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 114 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 119 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 124 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 124 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 126 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 124 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 126 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 126 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 130 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 131 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 129 |
| 1:00:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 129 |
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Workout Graph
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