Wayne Pringle 30:02 SkiErg
5,465m
Meters
30:02.9
Time
2:44.9
Pace
281
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 37 |
| Stroke Count | 1099 |
| Drag Factor | 52 |
March 26, 2022 15:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 5,465m | 2:44.9 | 78 | 568 | 37 | 119 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 36 | 115 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 37 | 116 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 | 118 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 37 | 124 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 37 | 120 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 36 | 121 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 121 |
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Workout Graph
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