Wayne Pringle 40:03 SkiErg
7,161m
Meters
40:03.0
Time
2:47.7
Pace
367
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Stroke Count | 1521 |
| Drag Factor | 52 |
March 27, 2022 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.0 | 7,161m | 2:47.7 | 74 | 555 | 38 | 117 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 37 | 118 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 38 | 120 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 38 | 117 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 39 | 121 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 38 | 114 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 39 | 113 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 36 | 119 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 39 | 116 |
| 40:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 116 |
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Workout Graph
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