Wayne Pringle 30:02 SkiErg
5,704m
Meters
30:02.6
Time
2:38.0
Pace
300
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 40 |
| Stroke Count | 1190 |
| Drag Factor | 51 |
March 31, 2022 19:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 5,704m | 2:38.0 | 89 | 605 | 40 | 146 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 41 | 137 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 40 | 144 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 40 | 147 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 39 | 147 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 39 | 152 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 39 | 149 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 149 |
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Workout Graph
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