Wayne Pringle 30:01 SkiErg
5,660m
Meters
30:01.9
Time
2:39.1
Pace
296
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 40 |
| Stroke Count | 1190 |
| Drag Factor | 52 |
April 03, 2022 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 5,660m | 2:39.1 | 87 | 598 | 40 | 122 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 40 | 119 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 40 | 122 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 38 | 120 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 40 | 120 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 40 | 127 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 39 | 123 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 124 |
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Workout Graph
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