Wayne Pringle 23:02 row
4,843m
Meters
23:02.2
Time
2:22.7
Pace
273
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 145 |
April 03, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.2 | 4,843m | 2:22.7 | 120 | 714 | 25 | 123 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 122 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 126 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 123 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 121 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 124 |
| 23:03.0 | 1,047m | 56:40.6.2 | -44 | 147 | 25 | 125 |
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Workout Graph
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