Wayne Pringle 40:02 row
8,540m
Meters
40:02.2
Time
2:20.6
Pace
484
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 138 |
April 24, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.2 | 8,540m | 2:20.6 | 126 | 732 | 22 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 125 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 124 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 124 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 125 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 125 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 124 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 124 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 122 |
| 40:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 122 |
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Workout Graph
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