Wayne Pringle 45:06 row
9,423m
Meters
45:06.8
Time
2:23.6
Pace
526
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 138 |
April 27, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 9,423m | 2:23.6 | 118 | 706 | 21 | 123 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 126 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 120 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 126 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 125 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 123 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 124 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 124 |
| 0:01.0 | 1,017m | 40:20.5 | -0 | 299 | 22 | 120 |
| 45:06.0 | 18m | 20:52:18.8 | 0 | 300 | 9 | 120 |
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Workout Graph
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