Wayne Pringle 30:05 SkiErg
5,287m
Meters
30:05.0
Time
2:50.7
Pace
268
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 40 |
| Stroke Count | 1203 |
| Drag Factor | 54 |
May 29, 2022 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,287m | 2:50.7 | 70 | 542 | 40 | 115 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 39 | 111 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 41 | 116 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 40 | 119 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 40 | 116 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 41 | 116 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 39 | 113 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 113 |
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Workout Graph
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