Wayne Pringle 30:02 SkiErg
5,321m
Meters
30:02.2
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 39 |
| Stroke Count | 1183 |
| Drag Factor | 51 |
May 24, 2022 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 5,321m | 2:49.3 | 72 | 548 | 39 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 38 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 39 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 39 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 40 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 40 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 40 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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