Wayne Pringle 30:02 row
6,015m
Meters
30:02.5
Time
2:29.8
Pace
327
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 156 |
June 09, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,015m | 2:29.8 | 104 | 658 | 23 | 117 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 116 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 116 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 115 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 119 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 119 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 116 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 116 |
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Workout Graph
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