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Wayne Pringle 1:40:08 row

19,954m

Meters

1:40:08.1

Time

2:30.5

Pace

1085

Calories

121

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate23
Stroke Count2252
Drag Factor154

June 21, 2022 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:08.1 19,954m 2:30.5 103 653 23 121
5:00.0 1,033m 2:25.2 114 693 22 114
10:00.0 1,018m 2:27.3 109 676 22 114
15:00.0 1,023m 2:26.6 111 682 23 119
20:00.0 1,016m 2:27.6 109 674 23 118
25:00.0 1,009m 2:28.6 107 666 23 117
30:00.0 1,001m 2:29.8 104 657 23 118
35:00.0 998m 2:30.3 103 654 23 116
40:00.0 993m 2:31.0 102 649 23 119
45:00.0 994m 2:30.9 102 650 23 116
50:00.0 980m 2:33.0 98 635 23 118
55:00.0 977m 2:33.5 97 632 23 118
1:00:00.0 976m 2:33.6 96 631 23 119
1:05:00.0 947m 2:38.3 88 603 22 116
1:10:00.0 981m 2:32.9 98 636 23 118
1:15:00.0 981m 2:32.9 98 636 23 120
1:20:00.0 970m 2:34.6 95 625 23 115
1:25:00.0 968m 2:34.9 94 623 23 117
1:30:00.0 932m 2:40.9 84 588 22 112
0:57.0 1,150m 21:16.8.1 -0 299 21 164
1:40.0 1,001m 0:21.4 35323 121866 21 133
1:40:08.0 6m 136:45:33.3 0 300 0 133

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