Wayne Pringle 45:03 row
10,324m
Meters
45:03.5
Time
2:10.9
Pace
628
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 169 |
June 30, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 10,324m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 0:09.0 | 994m | 39:56.4.8 | -0 | 299 | 23 |
| 45:03.0 | 5m | 74:50:00.0 | 0 | 300 | 0 |
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Workout Graph
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