Wayne Pringle 30:05 row
6,124m
Meters
30:05.8
Time
2:27.4
Pace
336
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 168 |
June 26, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,124m | 2:27.4 | 109 | 675 | 21 | 115 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 116 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 115 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 114 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 115 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 115 |
| 0:01.0 | 1,019m | 47:43.8.6 | -1 | 296 | 22 | 116 |
| 30:06.0 | 15m | 16:42:46.6 | 0 | 300 | 0 | 117 |
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