Wayne Pringle 45:00 row
10,398m
Meters
45:00.9
Time
2:09.8
Pace
637
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 167 |
July 04, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,398m | 2:09.8 | 160 | 849 | 24 | 144 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 147 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 137 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 137 |
| 0:04.0 | 1,186m | 53:41.4.8 | -6 | 277 | 24 | 146 |
| 0:05.0 | 1,201m | 0:00.4 | 4850506083 | 16693502034 | 25 | 153 |
| 0:06.0 | 1,204m | 0:00.4 | 4886945459 | 16818911792 | 25 | 152 |
| 0:07.0 | 1,197m | 0:00.4 | 4802202644 | 16527260920 | 25 | 158 |
| 0:08.0 | 1,032m | 0:00.4 | 3077493350 | 10591501414 | 24 | 134 |
| 45:00.0 | 990m | 22:39.5 | 0 | 300 | 23 | 132 |
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Workout Graph
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