Wayne Pringle 1:00:01 row
12,023m
Meters
1:00:01.7
Time
2:29.7
Pace
653
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1207 |
| Drag Factor | 0 |
August 07, 2022 12:37:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,023m | 2:29.7 | 104 | 658 | 18 | 115 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 114 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 115 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 114 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 115 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 116 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 112 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 113 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 116 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 118 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 115 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 121 |
| 1:00:01.6 | 3m | 4:26.6 | 18 | 363 | 0 | 121 |
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Workout Graph
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