Wayne Pringle 21:51 row
4,496m
Meters
21:51.2
Time
2:25.8
Pace
250
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 148 |
August 13, 2022 17:00:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 4,496m | 2:25.8 | 113 | 688 | 20 | 127 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 115 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 107 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 153 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 142 |
| 21:51.2 | 328m | 2:49.5 | 72 | 547 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.