Wayne Pringle 1:00:00 row
11,690m
Meters
1:00:00.9
Time
2:34.0
Pace
624
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1469 |
| Drag Factor | 0 |
August 30, 2022 19:50:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 11,690m | 2:34.0 | 96 | 629 | 22 | 118 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 119 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 120 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 119 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 119 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 118 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 119 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 121 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 116 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 120 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 117 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 117 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 115 |
| 1:00:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 115 |
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Workout Graph
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