Wayne Pringle 1:00:03 row
12,084m
Meters
1:00:03.5
Time
2:29.1
Pace
658
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1211 |
| Drag Factor | 0 |
October 08, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 12,084m | 2:29.1 | 106 | 663 | 18 | 119 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 118 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 117 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 119 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 123 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 120 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 117 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 117 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 120 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 121 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 121 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 121 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 120 |
| 1:00:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 118 |
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Workout Graph
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