Wayne Pringle 1:00:05 row
12,013m
Meters
1:00:05.3
Time
2:30.0
Pace
652
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1443 |
| Drag Factor | 0 |
October 11, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,013m | 2:30.0 | 104 | 656 | 22 | 117 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 115 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 116 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 117 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 118 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 120 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 115 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 118 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 119 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 118 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 118 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 120 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 118 |
| 1:00:05.3 | 12m | 3:40.8 | 32 | 411 | 0 | 118 |
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