Wayne Pringle 30:00 row
6,022m
Meters
30:00.1
Time
2:29.4
Pace
327
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 146 |
October 13, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,022m | 2:29.4 | 105 | 660 | 18 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 116 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 116 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 116 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 118 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 118 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 119 |
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