Wayne Pringle 30:00 row
5,914m
Meters
30:00.8
Time
2:32.2
Pace
317
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 628 |
| Drag Factor | 0 |
October 16, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 5,914m | 2:32.2 | 99 | 641 | 17 | 117 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 119 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 118 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 118 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 115 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 116 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 119 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.