Wayne Pringle 40:36 row
8,034m
Meters
40:36.4
Time
2:31.6
Pace
433
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 141 |
October 21, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 8,034m | 2:31.6 | 100 | 645 | 17 | 117 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 118 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 121 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 115 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 117 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 118 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 119 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 115 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 120 |
| 40:36.4 | 112m | 2:42.5 | 82 | 580 | 17 | 116 |
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Workout Graph
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