Wayne Pringle 30:00 SkiErg
5,098m
Meters
30:00.8
Time
2:56.6
Pace
257
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 37 |
| Stroke Count | 1301 |
| Drag Factor | 0 |
October 25, 2022 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 5,098m | 2:56.6 | 64 | 518 | 37 | 114 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 38 | 117 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 38 | 113 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 37 | 117 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 37 | 117 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 37 | 114 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 37 | 110 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 110 |
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Workout Graph
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