Wayne Pringle 1:00:03 row

12,274m

Meters

1:00:03.4

Time

2:26.7

Pace

678

Calories

117

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate20
Stroke Count1302
Drag Factor0

October 28, 2022 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.4 12,274m 2:26.7 111 680 20 117
5:00.0 1,027m 2:26.0 112 686 18 114
10:00.0 1,063m 2:21.1 125 728 19 118
15:00.0 1,059m 2:21.6 123 723 20 118
20:00.0 1,047m 2:23.2 119 709 20 117
25:00.0 1,027m 2:26.0 112 686 20 118
30:00.0 1,020m 2:27.0 110 678 20 114
35:00.0 1,025m 2:26.3 112 684 20 119
40:00.0 1,001m 2:29.8 104 657 20 116
45:00.0 1,005m 2:29.2 105 662 21 118
50:00.0 1,009m 2:28.6 107 666 21 119
55:00.0 994m 2:30.9 102 650 21 117
1:00:00.0 992m 2:31.2 101 648 21 116
1:00:03.4 7m 4:02.8 24 384 0 115

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Workout Graph

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