Wayne Pringle 1:00:03 row
12,274m
Meters
1:00:03.4
Time
2:26.7
Pace
678
Calories
117
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
Stroke Count | 1302 |
Drag Factor | 0 |
October 28, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:03.4 | 12,274m | 2:26.7 | 111 | 680 | 20 | 117 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 114 |
10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 118 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 118 |
20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 117 |
25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 118 |
30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 114 |
35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 119 |
40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 116 |
45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 118 |
50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 119 |
55:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 117 |
1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 116 |
1:00:03.4 | 7m | 4:02.8 | 24 | 384 | 0 | 115 |
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