Wayne Pringle 20:09 SkiErg
3,803m
Meters
20:09.2
Time
2:38.9
Pace
199
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 0 |
October 28, 2022 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 3,803m | 2:38.9 | 87 | 599 | 31 | 112 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 37 | 115 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 38 | 116 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 37 | 114 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 37 | 111 |
| 20:09.2 | 19m | 4:02.1 | 25 | 384 | 7 | 106 |
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Workout Graph
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