Wayne Pringle 30:01 row
6,229m
Meters
30:01.7
Time
2:24.6
Pace
346
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 0 |
November 01, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,229m | 2:24.6 | 116 | 698 | 22 | 118 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 111 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 121 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 118 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 119 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 120 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 123 |
| 30:01.7 | 3m | 4:43.3 | 15 | 352 | 0 | 123 |
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Workout Graph
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