Wayne Pringle 1:00:02 row
11,916m
Meters
1:00:02.6
Time
2:31.1
Pace
644
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 1393 |
| Drag Factor | 0 |
November 20, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 11,916m | 2:31.1 | 101 | 648 | 21 | 119 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 120 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 121 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 118 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 120 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 120 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 118 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 119 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 118 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 118 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 115 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 121 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 123 |
| 1:00:02.5 | 5m | 4:10.0 | 22 | 377 | 0 | 122 |
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Workout Graph
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