Wayne Pringle 40:04 row
8,168m
Meters
40:04.8
Time
2:27.2
Pace
452
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 0 |
November 21, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 8,168m | 2:27.2 | 110 | 677 | 21 | 127 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 122 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 121 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 120 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 120 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 116 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 123 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 135 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 165 |
| 40:04.8 | 2m | 20:00.0 | 0 | 300 | 0 | 165 |
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Workout Graph
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