Wayne Pringle 15:03 row
3,087m
Meters
15:03.1
Time
2:26.2
Pace
170
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 0 |
November 22, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,087m | 2:26.2 | 112 | 684 | 22 | 117 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 120 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 115 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 117 |
| 15:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 117 |
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