Wayne Pringle 30:01 row
6,180m
Meters
30:01.2
Time
2:25.7
Pace
342
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 0 |
November 22, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,180m | 2:25.7 | 113 | 689 | 22 | 119 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 115 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 120 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 121 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 119 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 122 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 120 |
| 30:01.2 | 2m | 5:00.0 | 13 | 344 | 0 | 120 |
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Workout Graph
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