Wayne Pringle 54:54 row
10,536m
Meters
54:54.0
Time
2:36.3
Pace
510
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 04, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.0 | 10,536m | 2:36.3 | 92 | 615 | 18 | 118 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 117 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 120 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 119 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 120 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 118 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 120 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 117 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 120 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 118 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 120 |
| 54:54.0 | 901m | 2:43.1 | 81 | 577 | 19 | 118 |
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Workout Graph
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