Wayne Pringle 1:30:04 row
17,823m
Meters
1:30:04.0
Time
2:31.6
Pace
960
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1099 |
| Drag Factor | 146 |
December 07, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.0 | 17,823m | 2:31.6 | 100 | 645 | 21 | 117 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 | 115 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 22 | 119 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 22 | 116 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 22 | 116 |
| 50:00.0 | 1,988m | 2:30.9 | 102 | 650 | 22 | 118 |
| 1:00:00.0 | 1,959m | 2:33.1 | 97 | 635 | 22 | 118 |
| 1:10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 22 | 118 |
| 1:20:00.0 | 1,924m | 2:35.9 | 92 | 617 | 21 | 118 |
| 1:30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 21 | 116 |
| 1:30:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 116 |
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Workout Graph
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