Wayne Pringle 1:11:03 row
14,570m
Meters
1:11:03.5
Time
2:26.3
Pace
807
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 212 |
December 11, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:03.5 | 14,570m | 2:26.3 | 112 | 684 | 21 | 125 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 21 | 118 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 21 | 109 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 22 | 116 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 | 117 |
| 50:00.0 | 2,008m | 2:29.4 | 105 | 661 | 21 | 116 |
| 1:00:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 | 117 |
| 1:10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 21 | 146 |
| 1:11:03.5 | 277m | 1:54.6 | 232 | 1099 | 25 | 165 |
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Workout Graph
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