Wayne Pringle 48:17 row
9,345m
Meters
48:17.6
Time
2:35.0
Pace
498
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 201 |
December 12, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.6 | 9,345m | 2:35.0 | 94 | 623 | 22 | 114 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 119 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 117 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 116 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 115 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 115 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 116 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 109 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 108 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 111 |
| 48:17.5 | 612m | 2:41.3 | 83 | 586 | 21 | 116 |
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Workout Graph
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