Wayne Pringle 1:00:01 row
11,714m
Meters
1:00:01.4
Time
2:33.7
Pace
627
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 0 |
December 21, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 11,714m | 2:33.7 | 96 | 631 | 20 | 117 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 116 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 119 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 117 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 119 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 120 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 119 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 116 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 119 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 117 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 117 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 118 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 117 |
| 1:00:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 117 |
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Workout Graph
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