Wayne Pringle 40:00 row
7,842m
Meters
40:00.2
Time
2:33.0
Pace
420
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 171 |
January 09, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.2 | 7,842m | 2:33.0 | 98 | 636 | 21 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 113 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 114 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 118 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 117 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 118 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 117 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 120 |
| 40:00.1 | 910m | 2:44.8 | 78 | 568 | 21 | 115 |
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Workout Graph
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