Wayne Pringle 38:43 row
7,218m
Meters
38:43.4
Time
2:40.9
Pace
376
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 172 |
January 09, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.4 | 7,218m | 2:40.9 | 84 | 588 | 20 | 116 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 112 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 119 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 120 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 117 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 115 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 117 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 114 |
| 38:43.4 | 662m | 2:48.7 | 73 | 550 | 19 | 115 |
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Workout Graph
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